HOW TO IMPLEMENT A HEALTHY LIFESTYLE | Setting Habits & Wellness Goals

  • Diupload pada

    Durasi 10:21Ayant aimé :

    Get Your Life Together For Good
    7 Steps To Start Living Your Best Life Yet Covering All Dimensions Of Wellness

    Daily Mantras:
    Intellectual Devotional:

    1. Check in mentally
    2. Give up bad habits to create way for the new
    3. Set a goal of walking at least 10,000 steps a day
    4. Fuel your body with movement and whole plant based foods
    5. Learn something new every day to exercise the brain
    6. Nightly cleanup mentally and physically
    7. Keep the 8 Dimensions of Wellness in check - Emotional - Spiritual - Intellectual - Physical - Environmental - Financial - Occupational - Social

    ♡ More Law Of Attraction (Manifestation Wednesday) Videos:

    ♡ More Vlogs:

    ♡ How To Teach Kids English Online w QKids:
    Referral Code: OTJLUC

    Let’s be Friends!

    ♡ Snapchat: @reneerose0609

    ♡ Instagram/Twitter: @reneeamberg

    ♡ Goodreads : Current Books I Am Reading :

    ♡ For Business Inquiries Only:

    This video is NOT sponsored.

    #healthylifestyle #goals #habits #motivation #diet #exercise

    Channel Renee Amberg

Play Audio